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    Wondering how to have good, great, or just better sex? Try these tips from research and experts. You're not quite sure how—or when—it happened. You used to have great sex, but suddenly your it just isn't what it used to be. By 11 p.
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    11 ways to help yourself to a better sex life

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    How to improve your sex life: 4 tips for couples

    Reclaim your sexual power by finding new ways to move and get comfortable in your body. Experts say dopamine and other chemicals in the brain are directly linked to physical attraction and romantic passion, which is why bonding over a new activity together could help spark arousal. A online research survey on 1, men and women ages showed that men and women have wildly different sexual expectations. These expectations are unlikely to change overnight, so couples must communicate their likes and dislikes in bed in order to have a mutually pleasurable experience. Finding a one-night sex class is as easy as hopping on Eventbrite or Facebook. Couples can learn about new sex positions, techniques, and toys and props for sex play, in a learning environment that is fun — not intimidating.
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    How to improve your sex life: 4 tips for couples

    Somehow, the competition makes us very horny. So, in other words, table tennis is our Viagra. M, Westchester NY; married 20 years. It relaxes both of us, and the intimate and gentle touching leads to kissing and then sex.
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    Romance novels, porn, role play, lingerie. Work, childcare, and reduced sleep are just a few things that can step on the brake, she says. Here are some techniques couples can use to get their accelerator going, according to Nagoski.
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